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Muscular & Postural Retraining

For many, the way we move, sit or stand can become a problem and a hurdle to being pain-free. We assess posture, link it to poor muscle memory,  joint stiffness or strength. This can affect sports and work performance but also resting to sit or sleep.

​We teach you link your cognition (the thinking spark plugs) to healthy patterns of movement or healthy positions to rest. It is the whole of you that counts to fight gravity. Our expertise in movement analysis, including sensor biofeedback technology will help your mojo, whatever you want it to be.

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