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Graded Motor Imagery

You have to move mentally. Just as movement and exercise are great therapies for just about any condition, working the synapses that hook up the nerve system has benefits too.

​Graded Motor Imagery is a three stage process to harness flexibility in the way the nerve system acts, to direct movement, posture, hormone production and a sense of bodily self. We assess for deficits and then build a programme of exercise for the synapses and senses.

You can find more information at the graded motor imagery website. 

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