- Biomechanics, how you control your leg, hip, knee with jumping, landing or running
- Discussion on training frequency, distance, load, locations
- Strength, joint and muscle flexibility and agility
- Proper footwear selection
- Warm up prior to exercise
- Stretch and strengthen muscles
- Cool down properly after exercise
- Miller, T., & Best, T. (2016). Taking a holistic approach to managing difficult stress fractures. Journal Of Orthopaedic Surgery And Research, 11(1). doi: 10.1186/s13018-016-0431-9