Recurrent Ankle Sprains?
Why You Shouldn’t Delay Treatment!
However, most people do not fully rehabilitate the ankle which leads to recurrent ankle sprains and in some instances, long standing ankle pain and instability.
A graded rehabilitation exercise program is key to success!
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3. Doherty C, Bleakley C, Delahunt E, et al. (2017). Treatment and prevention of acute and recurrent ankle sprain: an overview of systematic reviews with meta-analysis. Br J Sports Med, 51:113–125.